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The Body-Mind-Spirit Conference is the leading educational event for teachers of Pilates, Gyrotonic® and Mind-Body movement since 2001. This event is about education and continual learning from the masters in our field. Today, the teachers with quality training will be teachers who remain vibrant in our field and carry on the work with integrity.

Description: Retraining and reinforcing proper movement patterns of the whole body via the “foundation” of the body thru full foot contact work.

Description: The focus of this workshop is to demystify the biomechanics of the shoulder girdle and its dependency of the stability on the Thorax. A stable and controlled Thorax unifies the connections of the lower Core with the shoulder girdle into the body as a whole.

The Objective:
To introduce the knowledge of sound biomechanics and new cueing vocabulary into the Pilates repertoire with renewed comprehension and skill of shoulder girdle movement.

Description: Depth and Challenge
- Introducing the true depth of the Pilates fundamental principles and mat exercises thru a unique sling support.

- The repertoire fundamentals are performed on the trapeze table (Cadillac) and offer a safe challenging and intelligent approach to precision and movement control.

- The sling systems repertoire embraces the “Pilates for everybody” philosophy with a tactile and somatic experience to: learning how to exercise.

- Providing a challenge and depth in the work to any level of proficiency.