Core Intelligence

The Core of the Matter!
Pilates Specialty Training Preparation Course

Course Description
Core Intelligence is a preparatory or pre-Pilates course. The 30 hours of curriculum will cover the latest theories and principles of defining the core and its applications to the stable torso in the Pilates environment. The course will be illustrated with a unique PowerPoint presentation to address the core system such as the diaphragm and respiration, the pelvic floor and lumbar spine and related scapular stabilization.

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Upcoming Events

03/01/12 - 03/04/12 SmartCore with Marie-Jose Blom
03/30/12 - 04/01/12 Master Evolution I: From Foot to Core
05/04/12 - 05/04/12 | 09:00 Soul of the Foot to the Core of the Body
05/05/12 - 05/06/12 | 09:00 Body Logic: Merging Wellness and Fitness to C...
05/18/12 - 05/20/12 Master Evolution II – Pelvis and Spine Work...