“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”



Master Teacher, Movement Educator, Presenter

Marie-Jose Blom, Master teacher and presenter, Founder and Director of Long Beach Dance Conditioning and Creator of the SmartSpine Wellness System. With well over 20 years of expertise, Marie-Jose is a true teacher for the teachers who will not only get your back, but also your business back on track.

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MJ's Blog

Berlin, Los Angeles, Hilversum, Rome, and More

November 11, 2018

Dear friends and colleagues, Two weeks passed quickly after my return from Tokyo however a picture still stirs my mind. Watching my plane being ushered from the gate by this controller on the tarmac. He signed off the “ok clear” to the cockpit. His job was done… he stayed to wave all the passengers off until […]

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Special One-Day Spotlight with Fusion Pilates & Promo Code + Online Content

September 27, 2018

ONE-DAY SPOTLIGHT WITH FUSION PILATES Thursday, September 28th Plus a ONE-DAY ONLY Promo Code!!     Dear Friends and Associates, I love to share a brief update from my new life in the “Lowlands”. Lowlands, for me, stands for laying low. True in a way as I am less known as a social media star. This […]

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