“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”



Master Teacher, Movement Educator, Presenter

Marie-Jose Blom, Master teacher and presenter, Founder and Director of Long Beach Dance Conditioning and Creator of the SmartSpine Wellness System. With well over 20 years of expertise, Marie-Jose is a true teacher for the teachers who will not only get your back, but also your business back on track.

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MJ's Blog

Rejuvenate with the Posture Pillow + Special Price Promo!

June 30, 2018

WHEN WELLNESS IS YOUR BUSINESS Plus, a 4th of July Special Offer! EXPLORE THE MAGICAL KEY TO LIBERATING YOUR BODY AND FEEL REJUVENATED It is that sensation of feeling disconnected in your body, a mixture of physical feelings as if you lost the control button. At times energy and motivation are low and you don’t feel […]

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Welcoming 2018 & A New Chapter

February 13, 2018

  Dearest friends and colleges, I trust that most of you have settled in after a precious little holiday break and found time for yourself and making a smooth transition into the New Year. Since the New Year happened under the reflection of a “super moon”, it may spin us off into the good energy […]

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