“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”



Master Teacher, Movement Educator, Presenter

Marie-Jose Blom, Master teacher and presenter, Founder and Director of Long Beach Dance Conditioning and Creator of the SmartSpine Wellness System. With well over 20 years of expertise, Marie-Jose is a true teacher for the teachers who will not only get your back, but also your business back on track.

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Upcoming Events

Saturday, May 20, 2017 to Sunday, May 21, 2017

Two-Day Practicum of a Bridging Approach Integrating Pilates and Fascial Work to Total Wellness (Core Fitness Training Santa Barbara)

Sunday, June 4, 2017 to Tuesday, June 6, 2017

Pilates Leadership Introspective 1 (Studio Natural Flow - Tokyo, Japan)

Tuesday, June 13, 2017 to Friday, June 16, 2017

Core Intelligence (Studio Natural Flow - Tokyo, Japan)

Saturday, July 8, 2017 to Sunday, July 9, 2017

SmartCore Teach and Treat Professional Course (Art of Movement - Hilversum, The Netherlands)

Saturday, September 9, 2017 to Sunday, September 10, 2017

SmartCore Teach & Treat Professional Course (Stretch To Win - Phoenix, AZ)

Monday, October 2, 2017 to Wednesday, October 4, 2017

Pilates Leadership Introspective 2 (Studio Natural Flow - Tokyo, Japan)

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MJ's Blog

Upcoming SmartSpine Workshop in Santa Barbara, CA

February 3, 2017

  “Man is Mind, Motion, Matter.” – A.T. Still The concept of teaching the “whole” and to bring out the highest potential in any client is a goal that reaches beyond fitness, a true model of wellness.   Join me for my two-day workshop addressing this important topic in beautiful Santa Barbara.   Workshop Dates: Saturday, […]

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From Rome to Venice and Gratitude Beyond

January 5, 2017

As finally the curtain of my jetlag from my latest trip rises, I feel motivated to write and express the feelings I have nurtured for quite some time.                     “Here is a toast to…” Here I am, presenting and speaking before groups and I have yet to […]

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