POT London – “Four Hands, Two Hearts, One Mind” & “Striding Ahead”

Date

Friday, April 21, 2017 to Sunday, April 23, 2017

Location

London, UK

A collaboration between Alan Herdman and Marie-José Blom

“Four Hands, Two Hearts and One Mind Into Clarifying Function in Movement”

Join Alan Herdman and Marie-Jose Blom for an introspective look at the basic elements of fundamental Pilates moves, principles and protocols. Discover insights from their combined experience to help you move beyond the repertoire to the foundation of the Pilates method. These two master instructors will work with you to think outside of the box and create a philosophy where the inner and outer merge to create an efficiently functioning whole body.
Appropriate for all instructors. Mat and Reformer exercises will be used

 

“Striding Ahead”

The objective is to introduce a systematic and logical approach to deconstruct and thereby thoroughly understand the synergy and relationship between the biomechanics of the foot, the sacrum, the pelvic floor, and the respiratory system.

 

CEC: 20 CECs available from PMA

 

 

REGISTRATION: Visit the POT website

 

 

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